How many miles are 10000 steps
WebThis indicates that 10,000 steps equals 4 to 5 miles with an average stride length. Walking at a brisk pace, one can walk more than five miles in less than an hour. The number of steps taken per day varies depending on physical activity level, but it is generally in the range of 12,000 to 14,000 steps. WebThe 10,000-step goal is a result of marketing. It is not an evidence backed number. The origin of this magical number 10,000 steps per day has been derived from trade name of …
How many miles are 10000 steps
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Web9 dec. 2003 · Experts view 10,000 steps per day as too few for children. 4 Children need 60 minutes per day of moderate-to-vigorous-intensity physical activity—twice what is needed by adults. The recommended number of pedometer steps per day for children aged 6 through 12 is 12,000 for girls and 15,000 for boys. WebWalking 10 miles can take anywhere from 2 to 5 hours, depending on the speed of the walker and the terrain. The average person walks at a speed of about 3 miles per hour, …
Web10 apr. 2024 · The average stride length for adults is between 60-70 cm or 0.6-0.7 meters. So, if we do the math, 10,000 steps would cover a distance of approximately 6-7 … WebHow many steps in 1 kilometers? The answer is 1312.3359580052. We assume you are converting between step and kilometre . You can view more details on each …
Web21 feb. 2024 · Let’s start with how many steps in a mile. five miles would be about 10,000 steps. If you prefer to think in kilometers, 10,000 steps add up to approximately eight … Web5 nov. 2024 · 2/6 A person walking 10,000 steps should cover about five miles. Assuming the average person has a stride length of about two and a half feet, 10,000 steps would cover a distance of about five miles. Walking is a great way to get some exercise, and it’s also a great way to explore your surroundings. If you’re ever feeling cooped up, take a ...
WebHow many steps in 1 miles? The answer is 2112. We assume you are converting between step and mile . You can view more details on each measurement unit: steps or miles …
WebFive miles on a bike equals approximately 10,000 steps. This also equates to about one hour of moderate-intensity biking. There are several ways to calculate bike miles and … sid and bernie live stream todayWebThis is a video about How Many Miles Is 10000 StepsSubscribe for more video http://bit.ly/2Mjf4tw sid and bernie wabcWeb23 feb. 2024 · On average, 10,000 steps are 4.1-4.4 miles. This estimate mainly depends on your height and gender, but your walking speed, weight, and age can also affect it to a lesser extent. The range I provided is for men (4.4 miles) and women (4.1 miles) of average heights, 5’7″ and 5’3″, respectively. The taller you are, the longer the distance covered is. the pig placeWeb5 okt. 2024 · For an individual of average height, 10,000 steps equate to around 4 ½ miles of walking, or 6 miles of running. Such a person has an average stride length of between … sid and chloe read aloudWeb28 mrt. 2024 · On a flat treadmill, the average walking speed is around 3-4 miles per hour. At this speed, it would take you approximately 1.5 to 2 hours to complete 10,000 steps, … the pig place reviewsWeb28 jul. 2024 · For a range of steps that was true – but only up to 7,500 steps a day, after which the benefits then plateaued. Any more than that made no difference to life expectancy. In one study of women... A special series about how men and women experience the medical system – and … Visit BBC News for up-to-the-minute news, breaking news, video, audio and feature … Latest weather conditions and forecasts for the UK and the world. Includes up to 14 … Stories that inspire, intrigue and enlighten Family Tree explores scientific discoveries, global insights and fascinating mysteries … Follow the Food examines the biggest challenges facing the world food system, … What is BBC Future? Future Planet. Lost Index. Immune Response. Family Tree. … Covering the latest in global arts and culture in all its forms, BBC Culture gives an … the pig plantagenetWeb5 nov. 2024 · 2/6 A person walking 10,000 steps should cover about five miles. Assuming the average person has a stride length of about two and a half feet, 10,000 steps would … sid and charley pinnacles