WebNov 4, 2013 · Heffernan is targeting the 2014 IAAF World Race Walking Cup held in Taicang, China, 3-4 May. ROBERT AT WORK What is your favourite training session? Robert Heffernan: I love walking the 40km sessions. This is what really helps me reach peak fitness and it also helps me go through my race routine of when to take on board drinks and gels.
Heffernan faces testing times with a smile - World Athletics
WebApr 29, 2024 · Enfield and Haringey’s Callum Wilkinson (Rob Heffernan) has been in strong form so far this year and will be seeking to attain the Olympic Games qualifying standard of 1:21.00. ... The British team for the European Race Walking Team Championships, Podebrady, Czech Republic . Men’s 20km Race Walk . Tom Bosworth (Andi Drake; … WebOct 1, 2016 · Deemed too small for his school Gaelic football team at the age of fourteen, Rob Heffernan took up race walking on a whim. Driven by a fiercely competitive nature and a dogged desire to be the best, he strode his way to the pinnacle of the sport, winning bronze in the London 2012 Olympics and becoming world champion in Moscow in 2013. highline physical therapy fircrest
Walking Tall by Rob Heffernan · OverDrive: ebooks, audiobooks, …
WebJan 27, 2014 · Last August Heffernan (35) became the first Irish athlete to win gold at the World Championships in 18 years when he was first over the line in the 50km walk in Moscow. He finished fourth in... WebWalking With Rob Heffernan Clip • 9 Mins • 22 SEP 14 • Mornings With Dave Fanning ADVERTISEMENT PLAYING… Irish World Athletics Champion Rob Heffernan joined John … WebNov 12, 2016 · Rob Heffernan wanted to roam. A tramp like him, he was born to run – or at least walk real fast. But that route, even with all its dreams, involved weathering as much hardship as he ever would... highline physical therapy